A Taste of Club Creavalle, by Laura Creavalle. 150 pages
This is the best selling book we have. 330 mouth watering reduced fat and
reduced sugar recipes. A must have for those who love to cook, love to entertain
yet have to watch their intake of calories.
Recipes include gourmet style meals and dishes such as:
- Caramelized Onion Dip
- Roasted Garlic Dip
- White Bean Guacamole
- Fiesta Roll Ups
- Crab Dip
- Jamaican Jerk Sauce
- Light Thai Peanut Sauce
- Spicy Tomato Soup
- Cucumber Yogurt and Mint Salad
- Marinated Broccoli
- California Carrot Salad
- Grilled Eggplant with Sesame Marinade
- Curried Orange Rice
- Cous Cous with Raisins
- Penne Pasta with Roasted Red Peppers and Cannelline Beans
- Chicken Cacciatore,
- Chicken-Peanut Pasta
And these favorites: Molasses-BBQ Chicken, Black Bean Santa Fe Chicken, Steak
Fajitas, lemon-Dill Fish Filets, Scallop Stir Fry, Sweet n Sour Steak, Oatmeal
Raisin Cookies, Coconut Pie, Fat Free Cheesecake, Biscotti, Carrot Cake, Black
Forest Bundt Cake, Mocha Truffle Torte, Pumpkin Bread, Anise Cake, Apple Cake,
Fruit and Nut Bread, etc...
About the Author: Laura Creavalle
Laura Creavalle is one of the most popular figures in women's bodybuilding.
Known as one of the sport's quintessential greats, this charming, champion
bodybuilder, endowed with her striking, aesthetic and symmetrical physique. For
over a decade she has remained among the elite in this rather demanding pastime.
She has added extra dimension to the sport with an intelligent and inspirational
approach. From her start of hit or miss methods to learning the science of
creating a body of great physical harmony and balance. Her career is very
diversified being a bodybuilder, author, chef and trainer. She is a feature
Editor for Muscle and Fitness Magazine on Low Fat Cooking in the Muscle Fare
Column.
