home about us privacy policy shipping policy email us testimonials articles and info view cart
Discount Body Building Supplements Discount Body Building Supplements
bookmark this page
From the World Class Nutrition Blog
Headlines are loading...
HACKER SAFE certified sites prevent over 99.9% of hacker crime.
Home > Creatine

Creatine Supplements

Save on Creatine Supplements including Creatine Capsules and more.

WorldClassNutrition.com has creatine supplements at huge discounts.

Creatine / Creatin is a compound that can be made in our bodies or taken as a dietary supplement. The chemical name for Creatine is methyl guanidine-acetic acid. Otherwise known as creatine.

Creatine is made up of three amino acids - Arginine, Glycine and Methionine. Our liver has the ability to combine these three amino acids and make creatine. The other way we get creatine is from our diet.

How much Creatine do we have in our body?

This varies based on the amount of muscle mass you have and your weight. On average a 180lb man would have about 140-160 grams of creatine stored in their body.

Where is Creatine stored in our body?

It is believed that 95 - 98% of the creatine in our body is stored in our muscles. The remaining about 2- 5% is stored in various other parts of the body including the brain, heart and testes.

Creatines effects

1. Provide additional energy for your muscles

Our bodies have a compound called ATP (adenosine tri-phosphate). Think of ATP as an energy containing compound. What is important to know about ATP is that the body can very quickly get energy from a ATP reaction. You have other sources of energy such as carbohydrates and fat - but they take longer to convert into a useable energy source. When you are doing an intense quick burst activity - such as lifting a weight or sprinting, your muscles must contract and need a quick source of energy. This immediate energy comes from ATP.

When your muscles use ATP for energy a chemical process happens where the ATP is broken down into two simpler chemicals ADP (adenosine di-phosphate) and inorganic phosphate. This process of ATP turning into ADP releases the energy which gives your muscles the ability to contract. Unfortunately, we do not have an endless supply of ATP. In fact, your muscles only contain enough ATP to last about 10-15 seconds at maximum exertion. In case you were wondering - no, the ADP can not be used to create more energy for your muscles.

Here is where the creatine comes in - or more specifically the creatine phosphate (CP). We don't want to go into great detail on creatine vs. creatine phosphate now (that is in a later article) - all you need to know now is that the majority of creatine that is stored in the muscles bonds with abundant phosphorus stores in the muscles and is converted into Creatine Phosphate (CP). CP is able to react with the ADP in your body and turn "useless" ADP back into the "super useful" energy source - ATP. More ATP in your body means more fuel for your muscles.

2. Volumization of your muscles

Looks like we just made up that word -Volumization - doesn't it? Actually, it's just a fancy name for the process of pulling fluid into the muscle cells and thus increasing the volume of the muscles. Creatine has been shown to pull water into your muscle cells, which increases the size of your muscles. Point #1 is a much clearer benefit of creatine.

3. Buffer Lactic Acid build-up

New research has shown that creatine can help buffer lactic acid that builds-up in the muscles during exercise. This leads to that nasty burning feel you get in your muscles. Scientifically it is a complicated process - basically the creatine bonds with a Hydrogen ion and that helps delay the build up of lactic acid. More research needs to be done to see if this point is true.

4. Enhances Protein Synthesis

There is some data to indicate that creatine helps put the body in a more anabolic state where protein synthesis can occur. The more protein synthesis - the greater the muscle gain.

Is the 120 grams of creatine in my body enough?

The whole idea behind taking creatine as supplement is that if you workout you burn-up a lot of creatine. If you take a creatine supplement you will have more energy - because the ATP energy cycle can go on for a longer time. We go into supplementation in another article - but here is the quick run down. Unfortunately your muscle's creatine supply is not limitless. The average human has between 3.5 and 4 grams of creatine per kilogram of muscle. Once you use up the creatine in your muscle you have to rest your muscles and wait a while before you can exercise the muscle again. Studies have shown that the human muscle can store up to 5 grams of creatine per kilogram. So, by taking a creatine supplement you can raise your levels from 3.5 to 5 grams of creatine - and thus enjoy more of the benefits of creatine.

What happens to creatine that is not used by the body? Excess creatine is eventually converted into the waste product creatinine and excreted from the body.


ATP Xtra Advantage Liquid Creatine Serum (Muscle Marketing)
Quick Shop Window
ATP Xtra Advantage Liquid Creatine Serum (Muscle Marketing)


Regular price: $51.95
WC Nutrition price: $31.99, 2/$58.99
ATP  Advantage Liquid Creatine Serum (Muscle Marketing)
Quick Shop Window
ATP Advantage Liquid Creatine Serum (Muscle Marketing)


Regular price: $39.99
WC Nutrition price: $28.99, 2/$49.99
Amino Shooter 340g Punch Champion Nutrition
Quick Shop Window
Amino Shooter 340g Punch Champion Nutrition


Regular price: $39.99
WC Nutrition price: $23.99, 2/$46.99
Cell Fuel by ErgoPharm 180ct
Quick Shop Window
Cell Fuel by ErgoPharm 180ct

Russian anabolic secret


Regular price: $44.95
WC Nutrition price: $25.99, 2/$49.99
Green MAGnitude Advanced Creatine 80 servings by Controlled Labs
Quick Shop Window
Green MAGnitude Advanced Creatine 80 servings by Controlled Labs


Regular price: $68.99
WC Nutrition price: $38.99
XC4 ETHYL CREATINE 240ct by GAT
Quick Shop Window
XC4 ETHYL CREATINE 240ct by GAT


Regular price: $69.99
WC Nutrition price: $32.99, 2/$62.99
Cr2 (Creatine Ethyl Ester) by ALRI 240ct
Quick Shop Window
Cr2 (Creatine Ethyl Ester) by ALRI 240ct

Muscle Volumizing and Optimal Strenth


Regular price: $59.95
WC Nutrition price: $21.99, 2/$39.99
Size On 240ct Pack On Size Gaspari
Quick Shop Window
Size On 240ct Pack On Size Gaspari


Regular price: $79.99
WC Nutrition price: $47.99, 2/$93.99
Creatine 3000 Capsules  200ct  Sci-Fit Muscle Builder
Quick Shop Window
Creatine 3000 Capsules 200ct Sci-Fit Muscle Builder

Muscle Building Creatine


Regular price: $22.99
WC Nutrition price: $11.99, 2/$22.99
Creatine 1000gm $19 (Sci-Fit)
Quick Shop Window
Creatine 1000gm $19 (Sci-Fit)


Regular price: $39.99
WC Nutrition price: $19.99, 2/$38.99
Hyper Cell II 4lb Creatine Mixture Schwartz Labs
Quick Shop Window
Hyper Cell II 4lb Creatine Mixture Schwartz Labs

Cheap Creatine Drink


Regular price: $45.99
WC Nutrition price: $19.99, 2/$38.99
Creatine Monohydrate 500g (American Sports Nutrition)
Quick Shop Window
Creatine Monohydrate 500g (American Sports Nutrition)


Regular price: $24.95
WC Nutrition price: $19.95, 2/$38.99
Stamina 5lb (American Sports Nutrition) Compare To CellTech
Quick Shop Window
Stamina 5lb (American Sports Nutrition) Compare To CellTech

Athletes choice for performance


Regular price: $44.95
WC Nutrition price: $35.99, 2/$65.99
Advanced Creatine 6000 - ES Formula Muscletech
Quick Shop Window
Advanced Creatine 6000 - ES Formula Muscletech


Regular price: $39.99
WC Nutrition price: $28.99, 2/$56.99
Celltech Hardcore 4.5lb Muscletech
Quick Shop Window
Celltech Hardcore 4.5lb Muscletech

Discount Muscle Tech CellTech


Regular price: $59.99
WC Nutrition price: $39.99, 2/$78.99
Celltech Hardcore 6.7lbs Muscletech $53 BodyBuilder Supplement
Quick Shop Window
Celltech Hardcore 6.7lbs Muscletech $53 BodyBuilder Supplement

better creatine drink


Regular price: $79.99
WC Nutrition price: $53.99, 2/$105.99
CEX  C-AKG/CREA-ESTER 180g VPX
Quick Shop Window
CEX C-AKG/CREA-ESTER 180g VPX


Regular price: $79.99
WC Nutrition price: $29.99, 2/$57.99
Creatine HSC 4lb AST
Quick Shop Window
Creatine HSC 4lb AST

pure HPLC creatine monohydrate


Regular price: $44.99
WC Nutrition price: $24.99, 2/$48.99
Micronized Creatine 1000gr AST
Quick Shop Window
Micronized Creatine 1000gr AST

new creatine supplement


Regular price: $49.95
WC Nutrition price: $29.99, 2/$58.99
Creatine Select 500gm Creatine Drink
Quick Shop Window
Creatine Select 500gm Creatine Drink

Discount Beverly International


Regular price: $31.99
WC Nutrition price: $23.99, 2/$44.99
Creatine Monohydrate 1000g Cheap $17 Schwartz Labs
Quick Shop Window
Creatine Monohydrate 1000g Cheap $17 Schwartz Labs

Really Cheap Creatine


Regular price: $59.95
WC Nutrition price: $17.99, 2/$34.99
Phosphagen Simply Creatine 500g by EAS
Quick Shop Window
Phosphagen Simply Creatine 500g by EAS

stimulate protein synthesis


Regular price: $15.99
WC Nutrition price: $11.99, 2/$22.99
Cubed 250g $15 San Nutrition
Quick Shop Window
Cubed 250g $15 San Nutrition

better ATP production


Regular price: $27.99
WC Nutrition price: $15.99, 2/$29.99
Home > Creatine


What's Hot!!!

Weekly Sale!



Feel safe with our 100% secure ordering system. Yahoo takes seriously the issue of security. Every time you send us your credit card number, billing & shipping information, we use the industry-standard Secure Sockets Layer (SSL) technology to prevent the information from being intercepted. We are the most secure general nutrition center on the net!


To check the status of an order email Customer Service or call- 1.928.639.2668


HACKER SAFE certified sites prevent over 99.9% of hacker crime.

World Class Nutrition is your website to shop order top brands such as BSN nutrition bodybuild products online at discounts of wholesale or below whole-sale prices. Buy bodybuilder supplies and strongest sports supplement product on-line discounted lower than GNC. Save without coupons. WCN Supplements sells cheapest supplier bodybuilding products and a distributor of fitness suppliments with free shipping offers. Shopping sale for cheap dietary supplaments plus the best cheaper priced optimum health supplies. Write and read reviews, testimonials on legal steroids, prosteroids and andro hormones that you can purchase. Where can I find diets & dieting needs? Where can I buy vitamins? The top Bariatric Nutrition supplies top lose unwanted belly fat. Purchase nutritional supplements by categories.

DISCLAIMER: The information on this website reflects the opinion of our staff and manufacturer's and should not be interpreted as medical advise. The descriptions and statements accompanying these products and vitamin supplements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. They are for use by healthy adults only. Consult your physician before beginning any bodybuilding or fitness program. Keep all products out of the reach of children.

Copyright 1999 - 2008 WorldClassNutrition.com All rights reserved.





Lipodrene 100ct Ephedra Dieting Supplement Shipped FREE!
Quick Shop Window
Lipodrene 100ct Ephedra Dieting Supplement Shipped FREE!

Powerful dieting supplement


Regular price: $69.00
WC Nutrition price: $39.95, 2/$73.90, 3/$110.85, 4/$135.80
Vitatrol Mega-Vitamin 120ct Is Only 1 Penny For The Next 48 Hours
Quick Shop Window
Vitatrol Mega-Vitamin 120ct Is Only 1 Penny For The Next 48 Hours

Our Best Selling Vitamin


Regular price: $49.99
WC Nutrition price: $0.01
Yellow Bullets with ephedra 100ct Diet Aide
Quick Shop Window
Yellow Bullets with ephedra 100ct Diet Aide

Yellow Swarm Stacker 2


Regular price: $59.99
WC Nutrition price: $39.99, 2/$75.99, 3/$99.99
Methyl-1-D & Free Bottle of Receptor! LG Sciences Legal Gear
Quick Shop Window
Methyl-1-D & Free Bottle of Receptor! LG Sciences Legal Gear

Muscle Mass Builder


Regular price: $79.99
WC Nutrition price: $37.99, 2/$74.99
Metabotrol 100ct Powerful Weight Loss Pill
Quick Shop Window
Metabotrol 100ct Powerful Weight Loss Pill

lose unwanted weight fast


Regular price: $59.99
WC Nutrition price: $49.99, 2/$94.99, 3/$119.99
Fastin Phenylethylamine 60ct Fast Diet Pill Hi Tech
Quick Shop Window
Fastin Phenylethylamine 60ct Fast Diet Pill Hi Tech

Fastin Phenylethylamine Obesity Pill


Regular price: $109.99
WC Nutrition price: $89.95, 2/$159.95, 3/$209.95
ECA Extreme Stack 90ct Dieting Supplement At The Lowest Price
Quick Shop Window
ECA Extreme Stack 90ct Dieting Supplement At The Lowest Price

Original ECA Stack


Regular price: $59.99
WC Nutrition price: $29.95, 2/$57.90, 3/$86.85
Whey Protein Drink 10lbs American Sports Nutrition 160 servings
Quick Shop Window
Whey Protein Drink 10lbs American Sports Nutrition 160 servings

Discount whey protein powder 160 servings


Regular price: $89.95
WC Nutrition price: $53.99, 2/$106.99
I Flora Source Complete Acidophilus Probiotic Formula
Quick Shop Window
I Flora Source Complete Acidophilus Probiotic Formula

Flora Complete Acidophilus


Regular price: $29.99
WC Nutrition price: $25.99
Bliss Shots 2oz Euphoria and Well Being Liquid
Quick Shop Window
Bliss Shots 2oz Euphoria and Well Being Liquid

euphoria and well being


Regular price: $29.99
WC Nutrition price: $19.99, 2/$37.99, 6/$106.99
Vasopro Ephedrine HCL 25mgs  Mega Pro 24ct
Quick Shop Window
Vasopro Ephedrine HCL 25mgs Mega Pro 24ct

pure ephedra hcl


Regular price: $24.99
WC Nutrition price: $18.99, 2/$36.99, 3/$53.99
Stack Rush Ephedra Diet Supplement 100ct 39.99
Quick Shop Window
Stack Rush Ephedra Diet Supplement 100ct 39.99

Back In Stock


Regular price: $69.99
WC Nutrition price: $39.99