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Home > Shop By FITNESS GOAL > Gain Weight

Gain Weight / Weight Gain Supplements



World Class Nutrition's Strategies & Supplements to Gain Weight

It takes up to 3500 calories to gain 1 pound. That means, in order to gain one pound a week, you have to consume 500 extra calories every and every day. Here are some tips for getting those extra calories into your daily meal plan.

  • Use a quality weight gain supplement
  • Eat frequently! -- Make time for 3 large meals and 2-3 hefty snacks every day.
  • Eat larger than normal portions at meals!
  • Eat higher calorie foods! -- Choose dried fruit, starchy vegetables, dense whole grain breads and cereals, hearty bean soups, nuts...
  • Add lots of “extras” to food! -- Don’t eat anything plain.
  • Add healthy unsaturated fats: olive and canola oil, nuts, seeds, peanut butter, avocados.
  • Add healthy carbs and protein: honey, jam, dried fruit, wheat germ, nonfat dried milk powder, soy protein powder.
  • Do resistance exercises! -- Weight training helps convert the extra calories into muscle rather than flab. Aim for 2-3 times per week.

    Product Website


  • Muscle Milk Collegiate for Collegiate Athletes 5.29lb by Cytosport
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    Muscle Milk Collegiate for Collegiate Athletes 5.29lb by Cytosport

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    Pro Complex Gainer 5.0 lbWeight Gainer by Optimum
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    Pro Complex Gainer 5.0 lbWeight Gainer by Optimum

    For Hard Gainers


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    Isopure Mass by Nature's Best 3.25lb
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    Isopure Mass by Nature's Best 3.25lb


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    Isopure Mass by Nature's Best 7lb
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    Isopure Mass by Nature's Best 7lb

    Gain Solid Muscle Quick


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    Mass 10lbs  Weight Gain by American Sports Nutrition
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    Mass 10lbs Weight Gain by American Sports Nutrition

    Put on Size


    Regular price: $58.95
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    Incredible Weight Gain 5000 4lb.
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    Incredible Weight Gain 5000 4lb.


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    Mass Maker Beverly Nutrition  Weight Gainer
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    Mass Maker Beverly Nutrition Weight Gainer

    gain muscle without the fat


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    Mass 25lbs (American Sports Nutrition) Weigh Gainer
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    Mass 25lbs (American Sports Nutrition) Weigh Gainer

    Massive Weight Gainer


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    Russian Bear 5000 4lb. Vitol
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    Russian Bear 5000 4lb. Vitol


    Regular price: $31.99
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    Heavy Weight Gainer 900 Champion Nutrition 7lb
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    Heavy Weight Gainer 900 Champion Nutrition 7lb


    Regular price: $52.95
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    Muscle Gainer by MRM 10lb
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    Muscle Gainer by MRM 10lb

    pack on solid muscle mass


    Regular price: $89.99
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    Myodrive 5.31 lb Weight Gainer (San Nutrition)
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    Myodrive 5.31 lb Weight Gainer (San Nutrition)

    gain mass without the fat


    Regular price: $86.95
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    Mega Gainer 3.3lb Dymatize
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    Mega Gainer 3.3lb Dymatize

    Discount Weight Gainer


    Regular price: $29.99
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    Mass Tech  Mass Builder Muscletech
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    Mass Tech Mass Builder Muscletech

    Fast and Effective Mass Gainer


    Regular price: $49.99
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    Mega Mass 4000 9lbs. Weider
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    Mega Mass 4000 9lbs. Weider


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    Complete Gainer Power 2.5 lb ISS
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    Complete Gainer Power 2.5 lb ISS


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    Gainer Matrix 8 lb ISS
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    Gainer Matrix 8 lb ISS


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    Super Mega Gainer by Dymatize 12lb
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    Super Mega Gainer by Dymatize 12lb

    Super Muscle Gainer


    Regular price: $57.99
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    Super Heavyweight Gainer 1200 by Champion 6.6lb
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    Super Heavyweight Gainer 1200 by Champion 6.6lb


    Regular price: $56.95
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    Up Your Mass by MHP 2lb
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    Up Your Mass by MHP 2lb


    Regular price: $19.99
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    Up Your Mass by MHP 5lb
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    Up Your Mass by MHP 5lb


    Regular price: $49.99
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    Up Your Mass Bars by MHP 12pk
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    Up Your Mass Bars by MHP 12pk


    Regular price: $41.88
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    DISCLAIMER: The information on this website reflects the opinion of our staff and manufacturer's and should not be interpreted as medical advise. The descriptions and statements accompanying these products and vitamin supplements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. They are for use by healthy adults only. Consult your physician before beginning any bodybuilding or fitness program. Keep all products out of the reach of children. By placing you order with STG Investors llc you are agreeing that any and all litigation will take place in the state of Nevada

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    ThinQuik  30mg EphedraThe Strongest Diet Pill We Sell 90ct  New Formula!
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    Green Stinger Ephedra 120ct
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     LIPODRENE Original With Ephedra
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    LIPODRENE Original With Ephedra

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    Energy 2000 2oz Drink For Alertness 12ct
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    Energy 2000 2oz Drink For Alertness 12ct

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    Fire Starter 90ct  Explosive  Fat Burning Ephedra  Pill
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    Fire Starter 90ct Explosive Fat Burning Ephedra Pill

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    Egg Protein 3lb STG Supplements 45 Servings
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    Egg Protein 3lb STG Supplements 45 Servings

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    TESTOSTERONERX Testosterone Pill

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    I Flora Source Complete Acidophilus Probiotic Formula

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    Z-Strol Growth Hormone & Testosterone Enhancer 120ct
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    Z-Strol Growth Hormone & Testosterone Enhancer 120ct

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    Yohimburn DF (Topical Yohimbine) 4oz
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